{"id":4073,"date":"2024-01-26T09:43:27","date_gmt":"2024-01-26T09:43:27","guid":{"rendered":"https:\/\/droppingthebaggage.eu\/self-assessment-for-students-pt\/"},"modified":"2024-01-26T10:09:01","modified_gmt":"2024-01-26T10:09:01","slug":"self-assessment-for-students-pt","status":"publish","type":"page","link":"https:\/\/droppingthebaggage.eu\/pt-pt\/self-assessment-for-students-pt\/","title":{"rendered":"Self-assessment for Students pt"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4073\" class=\"elementor elementor-4073 elementor-3902\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14451c10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14451c10\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-696de821\" data-id=\"696de821\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83b4e6d elementor-widget elementor-widget-shortcode\" data-id=\"83b4e6d\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><script>\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof 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gform.doHook(\"filter\",o,arguments)},removeAction:function(o,r){gform.removeHook(\"action\",o,r)},removeFilter:function(o,r,e){gform.removeHook(\"filter\",o,r,e)},addHook:function(o,r,e,t,n){null==gform.hooks[o][r]&&(gform.hooks[o][r]=[]);var d=gform.hooks[o][r];null==n&&(n=r+\"_\"+d.length),gform.hooks[o][r].push({tag:n,callable:e,priority:t=null==t?10:t})},doHook:function(r,o,e){var t;if(e=Array.prototype.slice.call(e,1),null!=gform.hooks[r][o]&&((o=gform.hooks[r][o]).sort(function(o,r){return o.priority-r.priority}),o.forEach(function(o){\"function\"!=typeof(t=o.callable)&&(t=window[t]),\"action\"==r?t.apply(null,e):e[0]=t.apply(null,e)})),\"filter\"==r)return e[0]},removeHook:function(o,r,t,n){var e;null!=gform.hooks[o][r]&&(e=(e=gform.hooks[o][r]).filter(function(o,r,e){return!!(null!=n&&n!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][r]=e)}});\n<\/script>\n\n                <div class='gf_browser_gecko gform_wrapper gravity-theme gform-theme--no-framework' data-form-theme='gravity-theme' data-form-index='0' id='gform_wrapper_7' ><div id='gf_7' class='gform_anchor' tabindex='-1'><\/div><form method='post' enctype='multipart\/form-data'  id='gform_7'  action='\/pt-pt\/wp-json\/wp\/v2\/pages\/4073#gf_7' data-formid='7' novalidate><div id='gf_page_steps_7' class='gf_page_steps'><div id='gf_step_7_1' class='gf_step gf_step_active gf_step_first'><span class='gf_step_number'>1<\/span><span class='gf_step_label'>Cap\u00edtulo 1<\/span><\/div><div id='gf_step_7_2' class='gf_step gf_step_next gf_step_pending'><span class='gf_step_number'>2<\/span><span class='gf_step_label'>Cap\u00edtulo 2<\/span><\/div><div id='gf_step_7_3' class='gf_step gf_step_pending'><span class='gf_step_number'>3<\/span><span class='gf_step_label'>Cap\u00edtulo 3<\/span><\/div><div id='gf_step_7_4' class='gf_step gf_step_pending'><span class='gf_step_number'>4<\/span><span class='gf_step_label'>Cap\u00edtulo 4<\/span><\/div><div id='gf_step_7_5' class='gf_step gf_step_last gf_step_pending'><span class='gf_step_number'>5<\/span><span class='gf_step_label'>Cap\u00edtulo 5<\/span><\/div><\/div>\n                        <div class='gform-body gform_body'><div id='gform_page_7_1' class='gform_page ' data-js='page-field-id-0' >\n\t\t\t\t\t<div class='gform_page_fields'><div id='gform_fields_7' class='gform_fields top_label form_sublabel_below description_below validation_below'><div id=\"field_7_2\" class=\"gfield gfield--type-survey gfield--input-type-likert gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible gsurvey-survey-field \"  data-field-class=\"gsurvey-survey-field\" ><label class='gfield_label gform-field-label gfield_label_before_complex' >Cap\u00edtulo 1: Compreender a bagagem negativa: impacto nos alunos e educadores do EFP.<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Obrigat\u00f3rio)<\/span><\/span><\/label><div class='ginput_container ginput_container_likert'><table aria-label='Cap\u00edtulo 1: Compreender a bagagem negativa: impacto nos alunos e educadores do EFP.' class='gsurvey-likert' id='input_7_2'><thead><tr><td scope='col' class='gsurvey-likert-row-label'><\/td><th id='likert_col_1_7_2' scope='col'  class='gsurvey-likert-choice-label'>1<\/th><th id='likert_col_2_7_2' scope='col'  class='gsurvey-likert-choice-label'>2<\/th><th id='likert_col_3_7_2' scope='col'  class='gsurvey-likert-choice-label'>3<\/th><th id='likert_col_4_7_2' scope='col'  class='gsurvey-likert-choice-label'>4<\/th><th id='likert_col_5_7_2' scope='col'  class='gsurvey-likert-choice-label'>5<\/th><th id='likert_col_6_7_2' scope='col'  class='gsurvey-likert-choice-label'>6<\/th><\/tr><\/thead><tbody><tr><td id='likert_row_1_7_2' data-label='' class='gsurvey-likert-row-label'>A minha experi\u00eancia anterior limita-me no processo de me integrar bem<\/td><td data-label='1' class='gsurvey-likert-choice'><input name='input_2.1' type='radio' value='glikertrow67e6fdd7:glikertcol2745a2a5a'  id='choice_7_2_1_1'    aria-labelledby='likert_row_1_7_2 likert_col_1_7_2'\/><\/td><td data-label='2' class='gsurvey-likert-choice'><input name='input_2.1' type='radio' value='glikertrow67e6fdd7:glikertcol205dba582'  id='choice_7_2_1_2'    aria-labelledby='likert_row_1_7_2 likert_col_2_7_2'\/><\/td><td data-label='3' class='gsurvey-likert-choice'><input name='input_2.1' type='radio' value='glikertrow67e6fdd7:glikertcol2a65ce87c'  id='choice_7_2_1_3'    aria-labelledby='likert_row_1_7_2 likert_col_3_7_2'\/><\/td><td data-label='4' class='gsurvey-likert-choice'><input name='input_2.1' type='radio' value='glikertrow67e6fdd7:glikertcol254a87e29'  id='choice_7_2_1_4'    aria-labelledby='likert_row_1_7_2 likert_col_4_7_2'\/><\/td><td data-label='5' class='gsurvey-likert-choice'><input name='input_2.1' type='radio' value='glikertrow67e6fdd7:glikertcol207ba4612'  id='choice_7_2_1_5'    aria-labelledby='likert_row_1_7_2 likert_col_5_7_2'\/><\/td><td data-label='6' class='gsurvey-likert-choice'><input name='input_2.1' type='radio' value='glikertrow67e6fdd7:glikertcol2d304cb5c'  id='choice_7_2_1_6'    aria-labelledby='likert_row_1_7_2 likert_col_6_7_2'\/><\/td><\/tr><tr><td id='likert_row_2_7_2' data-label='' class='gsurvey-likert-row-label'>Consigo identificar as causas dos problemas que tenho ou das emo\u00e7\u00f5es que sinto<\/td><td data-label='1' class='gsurvey-likert-choice'><input name='input_2.2' type='radio' value='glikertrow251b424c:glikertcol2745a2a5a'  id='choice_7_2_2_1'    aria-labelledby='likert_row_2_7_2 likert_col_1_7_2'\/><\/td><td data-label='2' class='gsurvey-likert-choice'><input name='input_2.2' type='radio' value='glikertrow251b424c:glikertcol205dba582'  id='choice_7_2_2_2'    aria-labelledby='likert_row_2_7_2 likert_col_2_7_2'\/><\/td><td data-label='3' class='gsurvey-likert-choice'><input name='input_2.2' type='radio' value='glikertrow251b424c:glikertcol2a65ce87c'  id='choice_7_2_2_3'    aria-labelledby='likert_row_2_7_2 likert_col_3_7_2'\/><\/td><td data-label='4' class='gsurvey-likert-choice'><input name='input_2.2' type='radio' value='glikertrow251b424c:glikertcol254a87e29'  id='choice_7_2_2_4'    aria-labelledby='likert_row_2_7_2 likert_col_4_7_2'\/><\/td><td data-label='5' class='gsurvey-likert-choice'><input name='input_2.2' type='radio' value='glikertrow251b424c:glikertcol207ba4612'  id='choice_7_2_2_5'    aria-labelledby='likert_row_2_7_2 likert_col_5_7_2'\/><\/td><td data-label='6' class='gsurvey-likert-choice'><input name='input_2.2' type='radio' value='glikertrow251b424c:glikertcol2d304cb5c'  id='choice_7_2_2_6'    aria-labelledby='likert_row_2_7_2 likert_col_6_7_2'\/><\/td><\/tr><tr><td id='likert_row_3_7_2' data-label='' class='gsurvey-likert-row-label'>Sou capaz de compartilhar os meus problemas com uma pessoa em quem confio<\/td><td data-label='1' class='gsurvey-likert-choice'><input name='input_2.3' type='radio' value='glikertrowef10f7ac:glikertcol2745a2a5a'  id='choice_7_2_3_1'    aria-labelledby='likert_row_3_7_2 likert_col_1_7_2'\/><\/td><td data-label='2' class='gsurvey-likert-choice'><input name='input_2.3' type='radio' value='glikertrowef10f7ac:glikertcol205dba582'  id='choice_7_2_3_2'    aria-labelledby='likert_row_3_7_2 likert_col_2_7_2'\/><\/td><td data-label='3' class='gsurvey-likert-choice'><input name='input_2.3' type='radio' value='glikertrowef10f7ac:glikertcol2a65ce87c'  id='choice_7_2_3_3'    aria-labelledby='likert_row_3_7_2 likert_col_3_7_2'\/><\/td><td data-label='4' class='gsurvey-likert-choice'><input name='input_2.3' type='radio' value='glikertrowef10f7ac:glikertcol254a87e29'  id='choice_7_2_3_4'    aria-labelledby='likert_row_3_7_2 likert_col_4_7_2'\/><\/td><td data-label='5' class='gsurvey-likert-choice'><input name='input_2.3' type='radio' value='glikertrowef10f7ac:glikertcol207ba4612'  id='choice_7_2_3_5'    aria-labelledby='likert_row_3_7_2 likert_col_5_7_2'\/><\/td><td data-label='6' class='gsurvey-likert-choice'><input name='input_2.3' type='radio' value='glikertrowef10f7ac:glikertcol2d304cb5c'  id='choice_7_2_3_6'    aria-labelledby='likert_row_3_7_2 likert_col_6_7_2'\/><\/td><\/tr><tr><td id='likert_row_4_7_2' data-label='' class='gsurvey-likert-row-label'>Reconhe\u00e7o que sou apreciado pelos outros<\/td><td data-label='1' class='gsurvey-likert-choice'><input name='input_2.4' type='radio' value='glikertrow847ce78c:glikertcol2745a2a5a'  id='choice_7_2_4_1'    aria-labelledby='likert_row_4_7_2 likert_col_1_7_2'\/><\/td><td data-label='2' class='gsurvey-likert-choice'><input name='input_2.4' type='radio' value='glikertrow847ce78c:glikertcol205dba582'  id='choice_7_2_4_2'    aria-labelledby='likert_row_4_7_2 likert_col_2_7_2'\/><\/td><td data-label='3' class='gsurvey-likert-choice'><input name='input_2.4' type='radio' value='glikertrow847ce78c:glikertcol2a65ce87c'  id='choice_7_2_4_3'    aria-labelledby='likert_row_4_7_2 likert_col_3_7_2'\/><\/td><td data-label='4' class='gsurvey-likert-choice'><input name='input_2.4' type='radio' value='glikertrow847ce78c:glikertcol254a87e29'  id='choice_7_2_4_4'    aria-labelledby='likert_row_4_7_2 likert_col_4_7_2'\/><\/td><td data-label='5' class='gsurvey-likert-choice'><input name='input_2.4' type='radio' value='glikertrow847ce78c:glikertcol207ba4612'  id='choice_7_2_4_5'    aria-labelledby='likert_row_4_7_2 likert_col_5_7_2'\/><\/td><td data-label='6' class='gsurvey-likert-choice'><input name='input_2.4' type='radio' value='glikertrow847ce78c:glikertcol2d304cb5c'  id='choice_7_2_4_6'    aria-labelledby='likert_row_4_7_2 likert_col_6_7_2'\/><\/td><\/tr><\/tbody><\/table><\/div><\/div><\/div>\n                    <\/div>\n                    <div class='gform-page-footer gform_page_footer top_label'>\n                         <input type='button' id='gform_next_button_7_5' class='gform_next_button gform-theme-button button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='next' value='Pr\u00f3xima'  \/> \n                    <\/div>\n                <\/div>\n                <div id='gform_page_7_2' class='gform_page' data-js='page-field-id-5' style='display:none;'>\n                    <div class='gform_page_fields'>\n                        <div id='gform_fields_7_2' class='gform_fields top_label form_sublabel_below description_below validation_below'><div id=\"field_7_4\" class=\"gfield gfield--type-survey gfield--input-type-likert gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible gsurvey-survey-field \"  data-field-class=\"gsurvey-survey-field\" ><label class='gfield_label gform-field-label gfield_label_before_complex' >Cap\u00edtulo 2: Mudan\u00e7a de atitudes existentes em rela\u00e7\u00e3o \u00e0 inclus\u00e3o e ao empoderamento.<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Obrigat\u00f3rio)<\/span><\/span><\/label><div class='ginput_container ginput_container_likert'><table aria-label='Cap\u00edtulo 2: Mudan\u00e7a de atitudes existentes em rela\u00e7\u00e3o \u00e0 inclus\u00e3o e ao empoderamento.' class='gsurvey-likert' id='input_7_4'><thead><tr><td scope='col' class='gsurvey-likert-row-label'><\/td><th id='likert_col_1_7_4' scope='col'  class='gsurvey-likert-choice-label'>1<\/th><th id='likert_col_2_7_4' scope='col'  class='gsurvey-likert-choice-label'>2<\/th><th id='likert_col_3_7_4' scope='col'  class='gsurvey-likert-choice-label'>3<\/th><th id='likert_col_4_7_4' scope='col'  class='gsurvey-likert-choice-label'>4<\/th><th id='likert_col_5_7_4' scope='col'  class='gsurvey-likert-choice-label'>5<\/th><th id='likert_col_6_7_4' scope='col'  class='gsurvey-likert-choice-label'>6<\/th><\/tr><\/thead><tbody><tr><td id='likert_row_1_7_4' data-label='' class='gsurvey-likert-row-label'>Sinto-me capaz de ultrapassar as barreiras \u00e0 minha aprendizagem<\/td><td data-label='1' class='gsurvey-likert-choice'><input name='input_4.1' type='radio' value='glikertrow67e6fdd7:glikertcol2745a2a5a'  id='choice_7_4_1_1'    aria-labelledby='likert_row_1_7_4 likert_col_1_7_4'\/><\/td><td data-label='2' class='gsurvey-likert-choice'><input name='input_4.1' type='radio' value='glikertrow67e6fdd7:glikertcol205dba582'  id='choice_7_4_1_2'    aria-labelledby='likert_row_1_7_4 likert_col_2_7_4'\/><\/td><td data-label='3' class='gsurvey-likert-choice'><input name='input_4.1' type='radio' value='glikertrow67e6fdd7:glikertcol2a65ce87c'  id='choice_7_4_1_3'    aria-labelledby='likert_row_1_7_4 likert_col_3_7_4'\/><\/td><td data-label='4' class='gsurvey-likert-choice'><input name='input_4.1' type='radio' value='glikertrow67e6fdd7:glikertcol254a87e29'  id='choice_7_4_1_4'    aria-labelledby='likert_row_1_7_4 likert_col_4_7_4'\/><\/td><td data-label='5' class='gsurvey-likert-choice'><input name='input_4.1' type='radio' value='glikertrow67e6fdd7:glikertcol207ba4612'  id='choice_7_4_1_5'    aria-labelledby='likert_row_1_7_4 likert_col_5_7_4'\/><\/td><td data-label='6' class='gsurvey-likert-choice'><input name='input_4.1' type='radio' value='glikertrow67e6fdd7:glikertcol2d304cb5c'  id='choice_7_4_1_6'    aria-labelledby='likert_row_1_7_4 likert_col_6_7_4'\/><\/td><\/tr><tr><td id='likert_row_2_7_4' data-label='' class='gsurvey-likert-row-label'>A escola confronta atitudes negativas em rela\u00e7\u00e3o \u00e0 inclus\u00e3o<\/td><td data-label='1' class='gsurvey-likert-choice'><input name='input_4.2' type='radio' value='glikertrow251b424c:glikertcol2745a2a5a'  id='choice_7_4_2_1'    aria-labelledby='likert_row_2_7_4 likert_col_1_7_4'\/><\/td><td data-label='2' class='gsurvey-likert-choice'><input name='input_4.2' type='radio' value='glikertrow251b424c:glikertcol205dba582'  id='choice_7_4_2_2'    aria-labelledby='likert_row_2_7_4 likert_col_2_7_4'\/><\/td><td data-label='3' class='gsurvey-likert-choice'><input name='input_4.2' type='radio' value='glikertrow251b424c:glikertcol2a65ce87c'  id='choice_7_4_2_3'    aria-labelledby='likert_row_2_7_4 likert_col_3_7_4'\/><\/td><td data-label='4' class='gsurvey-likert-choice'><input name='input_4.2' type='radio' value='glikertrow251b424c:glikertcol254a87e29'  id='choice_7_4_2_4'    aria-labelledby='likert_row_2_7_4 likert_col_4_7_4'\/><\/td><td data-label='5' class='gsurvey-likert-choice'><input name='input_4.2' type='radio' value='glikertrow251b424c:glikertcol207ba4612'  id='choice_7_4_2_5'    aria-labelledby='likert_row_2_7_4 likert_col_5_7_4'\/><\/td><td data-label='6' class='gsurvey-likert-choice'><input name='input_4.2' type='radio' value='glikertrow251b424c:glikertcol2d304cb5c'  id='choice_7_4_2_6'    aria-labelledby='likert_row_2_7_4 likert_col_6_7_4'\/><\/td><\/tr><tr><td id='likert_row_3_7_4' data-label='' class='gsurvey-likert-row-label'>Sinto que existe uma cultura aberta e inclusiva na escola<\/td><td data-label='1' class='gsurvey-likert-choice'><input name='input_4.3' type='radio' value='glikertrowef10f7ac:glikertcol2745a2a5a'  id='choice_7_4_3_1'    aria-labelledby='likert_row_3_7_4 likert_col_1_7_4'\/><\/td><td data-label='2' class='gsurvey-likert-choice'><input name='input_4.3' type='radio' value='glikertrowef10f7ac:glikertcol205dba582'  id='choice_7_4_3_2'    aria-labelledby='likert_row_3_7_4 likert_col_2_7_4'\/><\/td><td data-label='3' class='gsurvey-likert-choice'><input name='input_4.3' type='radio' value='glikertrowef10f7ac:glikertcol2a65ce87c'  id='choice_7_4_3_3'    aria-labelledby='likert_row_3_7_4 likert_col_3_7_4'\/><\/td><td data-label='4' class='gsurvey-likert-choice'><input name='input_4.3' type='radio' value='glikertrowef10f7ac:glikertcol254a87e29'  id='choice_7_4_3_4'    aria-labelledby='likert_row_3_7_4 likert_col_4_7_4'\/><\/td><td data-label='5' class='gsurvey-likert-choice'><input name='input_4.3' type='radio' value='glikertrowef10f7ac:glikertcol207ba4612'  id='choice_7_4_3_5'    aria-labelledby='likert_row_3_7_4 likert_col_5_7_4'\/><\/td><td data-label='6' class='gsurvey-likert-choice'><input name='input_4.3' type='radio' value='glikertrowef10f7ac:glikertcol2d304cb5c'  id='choice_7_4_3_6'    aria-labelledby='likert_row_3_7_4 likert_col_6_7_4'\/><\/td><\/tr><\/tbody><\/table><\/div><\/div><\/div>\n                    <\/div>\n                    <div class='gform-page-footer gform_page_footer top_label'>\n                        <input type='button' id='gform_previous_button_7_7' class='gform_previous_button gform-theme-button gform-theme-button--secondary button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='previous' value='Anterior'  \/> <input type='button' id='gform_next_button_7_7' class='gform_next_button gform-theme-button button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='next' value='Pr\u00f3xima'  \/> \n                    <\/div>\n                <\/div>\n                <div id='gform_page_7_3' class='gform_page' data-js='page-field-id-7' style='display:none;'>\n                    <div class='gform_page_fields'>\n                        <div id='gform_fields_7_3' class='gform_fields top_label form_sublabel_below description_below validation_below'><div id=\"field_7_6\" class=\"gfield gfield--type-survey gfield--input-type-likert gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible gsurvey-survey-field \"  data-field-class=\"gsurvey-survey-field\" ><label class='gfield_label gform-field-label gfield_label_before_complex' >Cap\u00edtulo 3: Adotar o Poder da Colabora\u00e7\u00e3o: A For\u00e7a da Abordagem do \u201cN\u00f3s\u201d.<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Obrigat\u00f3rio)<\/span><\/span><\/label><div class='ginput_container ginput_container_likert'><table aria-label='Cap\u00edtulo 3: Adotar o Poder da Colabora\u00e7\u00e3o: A For\u00e7a da Abordagem do \u201cN\u00f3s\u201d.' class='gsurvey-likert' id='input_7_6'><thead><tr><td scope='col' class='gsurvey-likert-row-label'><\/td><th id='likert_col_1_7_6' scope='col'  class='gsurvey-likert-choice-label'>1<\/th><th id='likert_col_2_7_6' scope='col'  class='gsurvey-likert-choice-label'>2<\/th><th id='likert_col_3_7_6' scope='col'  class='gsurvey-likert-choice-label'>3<\/th><th id='likert_col_4_7_6' scope='col'  class='gsurvey-likert-choice-label'>4<\/th><th id='likert_col_5_7_6' scope='col'  class='gsurvey-likert-choice-label'>5<\/th><th id='likert_col_6_7_6' scope='col'  class='gsurvey-likert-choice-label'>6<\/th><\/tr><\/thead><tbody><tr><td id='likert_row_1_7_6' data-label='' class='gsurvey-likert-row-label'>Sei como pedir ajuda quando necess\u00e1rio<\/td><td data-label='1' class='gsurvey-likert-choice'><input name='input_6.1' type='radio' value='glikertrow67e6fdd7:glikertcol2745a2a5a'  id='choice_7_6_1_1'    aria-labelledby='likert_row_1_7_6 likert_col_1_7_6'\/><\/td><td data-label='2' class='gsurvey-likert-choice'><input name='input_6.1' type='radio' value='glikertrow67e6fdd7:glikertcol205dba582'  id='choice_7_6_1_2'    aria-labelledby='likert_row_1_7_6 likert_col_2_7_6'\/><\/td><td data-label='3' class='gsurvey-likert-choice'><input name='input_6.1' type='radio' value='glikertrow67e6fdd7:glikertcol2a65ce87c'  id='choice_7_6_1_3'    aria-labelledby='likert_row_1_7_6 likert_col_3_7_6'\/><\/td><td data-label='4' class='gsurvey-likert-choice'><input name='input_6.1' type='radio' value='glikertrow67e6fdd7:glikertcol254a87e29'  id='choice_7_6_1_4'    aria-labelledby='likert_row_1_7_6 likert_col_4_7_6'\/><\/td><td data-label='5' class='gsurvey-likert-choice'><input name='input_6.1' type='radio' value='glikertrow67e6fdd7:glikertcol207ba4612'  id='choice_7_6_1_5'    aria-labelledby='likert_row_1_7_6 likert_col_5_7_6'\/><\/td><td data-label='6' class='gsurvey-likert-choice'><input name='input_6.1' type='radio' value='glikertrow67e6fdd7:glikertcol2d304cb5c'  id='choice_7_6_1_6'    aria-labelledby='likert_row_1_7_6 likert_col_6_7_6'\/><\/td><\/tr><tr><td id='likert_row_2_7_6' data-label='' class='gsurvey-likert-row-label'>Sou capaz de conversar com o meu professor sobre a melhor abordagem de me oferecer o material do curso<\/td><td data-label='1' class='gsurvey-likert-choice'><input name='input_6.2' type='radio' value='glikertrow251b424c:glikertcol2745a2a5a'  id='choice_7_6_2_1'    aria-labelledby='likert_row_2_7_6 likert_col_1_7_6'\/><\/td><td data-label='2' class='gsurvey-likert-choice'><input name='input_6.2' type='radio' value='glikertrow251b424c:glikertcol205dba582'  id='choice_7_6_2_2'    aria-labelledby='likert_row_2_7_6 likert_col_2_7_6'\/><\/td><td data-label='3' class='gsurvey-likert-choice'><input name='input_6.2' type='radio' value='glikertrow251b424c:glikertcol2a65ce87c'  id='choice_7_6_2_3'    aria-labelledby='likert_row_2_7_6 likert_col_3_7_6'\/><\/td><td data-label='4' class='gsurvey-likert-choice'><input name='input_6.2' type='radio' value='glikertrow251b424c:glikertcol254a87e29'  id='choice_7_6_2_4'    aria-labelledby='likert_row_2_7_6 likert_col_4_7_6'\/><\/td><td data-label='5' class='gsurvey-likert-choice'><input name='input_6.2' type='radio' value='glikertrow251b424c:glikertcol207ba4612'  id='choice_7_6_2_5'    aria-labelledby='likert_row_2_7_6 likert_col_5_7_6'\/><\/td><td data-label='6' class='gsurvey-likert-choice'><input name='input_6.2' type='radio' value='glikertrow251b424c:glikertcol2d304cb5c'  id='choice_7_6_2_6'    aria-labelledby='likert_row_2_7_6 likert_col_6_7_6'\/><\/td><\/tr><tr><td id='likert_row_3_7_6' data-label='' class='gsurvey-likert-row-label'>Os meus pais\/encarregados de educa\u00e7\u00e3o est\u00e3o ativamente envolvidos no meu percurso na escola<\/td><td data-label='1' class='gsurvey-likert-choice'><input name='input_6.3' type='radio' value='glikertrowef10f7ac:glikertcol2745a2a5a'  id='choice_7_6_3_1'    aria-labelledby='likert_row_3_7_6 likert_col_1_7_6'\/><\/td><td data-label='2' class='gsurvey-likert-choice'><input name='input_6.3' type='radio' value='glikertrowef10f7ac:glikertcol205dba582'  id='choice_7_6_3_2'    aria-labelledby='likert_row_3_7_6 likert_col_2_7_6'\/><\/td><td data-label='3' class='gsurvey-likert-choice'><input name='input_6.3' type='radio' value='glikertrowef10f7ac:glikertcol2a65ce87c'  id='choice_7_6_3_3'    aria-labelledby='likert_row_3_7_6 likert_col_3_7_6'\/><\/td><td data-label='4' class='gsurvey-likert-choice'><input name='input_6.3' type='radio' value='glikertrowef10f7ac:glikertcol254a87e29'  id='choice_7_6_3_4'    aria-labelledby='likert_row_3_7_6 likert_col_4_7_6'\/><\/td><td data-label='5' class='gsurvey-likert-choice'><input name='input_6.3' type='radio' value='glikertrowef10f7ac:glikertcol207ba4612'  id='choice_7_6_3_5'    aria-labelledby='likert_row_3_7_6 likert_col_5_7_6'\/><\/td><td data-label='6' class='gsurvey-likert-choice'><input name='input_6.3' type='radio' value='glikertrowef10f7ac:glikertcol2d304cb5c'  id='choice_7_6_3_6'    aria-labelledby='likert_row_3_7_6 likert_col_6_7_6'\/><\/td><\/tr><tr><td id='likert_row_4_7_6' data-label='' class='gsurvey-likert-row-label'>Sinto-me apoiado pelas pessoas que me rodeiam<\/td><td data-label='1' class='gsurvey-likert-choice'><input name='input_6.4' type='radio' value='glikertrow2c56cc06:glikertcol2745a2a5a'  id='choice_7_6_4_1'    aria-labelledby='likert_row_4_7_6 likert_col_1_7_6'\/><\/td><td data-label='2' class='gsurvey-likert-choice'><input name='input_6.4' type='radio' value='glikertrow2c56cc06:glikertcol205dba582'  id='choice_7_6_4_2'    aria-labelledby='likert_row_4_7_6 likert_col_2_7_6'\/><\/td><td data-label='3' class='gsurvey-likert-choice'><input name='input_6.4' type='radio' value='glikertrow2c56cc06:glikertcol2a65ce87c'  id='choice_7_6_4_3'    aria-labelledby='likert_row_4_7_6 likert_col_3_7_6'\/><\/td><td data-label='4' class='gsurvey-likert-choice'><input name='input_6.4' type='radio' value='glikertrow2c56cc06:glikertcol254a87e29'  id='choice_7_6_4_4'    aria-labelledby='likert_row_4_7_6 likert_col_4_7_6'\/><\/td><td data-label='5' class='gsurvey-likert-choice'><input name='input_6.4' type='radio' value='glikertrow2c56cc06:glikertcol207ba4612'  id='choice_7_6_4_5'    aria-labelledby='likert_row_4_7_6 likert_col_5_7_6'\/><\/td><td data-label='6' class='gsurvey-likert-choice'><input name='input_6.4' type='radio' value='glikertrow2c56cc06:glikertcol2d304cb5c'  id='choice_7_6_4_6'    aria-labelledby='likert_row_4_7_6 likert_col_6_7_6'\/><\/td><\/tr><\/tbody><\/table><\/div><\/div><\/div>\n                    <\/div>\n                    <div class='gform-page-footer gform_page_footer top_label'>\n                        <input type='button' id='gform_previous_button_7_9' class='gform_previous_button gform-theme-button gform-theme-button--secondary button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='previous' value='Anterior'  \/> <input type='button' id='gform_next_button_7_9' class='gform_next_button gform-theme-button button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='next' value='Pr\u00f3xima'  \/> \n                    <\/div>\n                <\/div>\n                <div id='gform_page_7_4' class='gform_page' data-js='page-field-id-9' style='display:none;'>\n                    <div class='gform_page_fields'>\n                        <div id='gform_fields_7_4' class='gform_fields top_label form_sublabel_below description_below validation_below'><div id=\"field_7_8\" class=\"gfield gfield--type-survey gfield--input-type-likert gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible gsurvey-survey-field \"  data-field-class=\"gsurvey-survey-field\" ><label class='gfield_label gform-field-label gfield_label_before_complex' >Cap\u00edtulo 4: Capacitar os jovens atrav\u00e9s da mentoria.<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Obrigat\u00f3rio)<\/span><\/span><\/label><div class='ginput_container ginput_container_likert'><table aria-label='Cap\u00edtulo 4: Capacitar os jovens atrav\u00e9s da mentoria.' class='gsurvey-likert' id='input_7_8'><thead><tr><td scope='col' class='gsurvey-likert-row-label'><\/td><th id='likert_col_1_7_8' scope='col'  class='gsurvey-likert-choice-label'>1<\/th><th id='likert_col_2_7_8' scope='col'  class='gsurvey-likert-choice-label'>2<\/th><th id='likert_col_3_7_8' scope='col'  class='gsurvey-likert-choice-label'>3<\/th><th id='likert_col_4_7_8' scope='col'  class='gsurvey-likert-choice-label'>4<\/th><th id='likert_col_5_7_8' scope='col'  class='gsurvey-likert-choice-label'>5<\/th><th id='likert_col_6_7_8' scope='col'  class='gsurvey-likert-choice-label'>6<\/th><\/tr><\/thead><tbody><tr><td id='likert_row_1_7_8' data-label='' class='gsurvey-likert-row-label'>Consigo identificar os meus objetivos<\/td><td data-label='1' class='gsurvey-likert-choice'><input name='input_8.1' type='radio' value='glikertrow67e6fdd7:glikertcol2745a2a5a'  id='choice_7_8_1_1'    aria-labelledby='likert_row_1_7_8 likert_col_1_7_8'\/><\/td><td data-label='2' class='gsurvey-likert-choice'><input name='input_8.1' type='radio' value='glikertrow67e6fdd7:glikertcol205dba582'  id='choice_7_8_1_2'    aria-labelledby='likert_row_1_7_8 likert_col_2_7_8'\/><\/td><td data-label='3' class='gsurvey-likert-choice'><input name='input_8.1' type='radio' value='glikertrow67e6fdd7:glikertcol2a65ce87c'  id='choice_7_8_1_3'    aria-labelledby='likert_row_1_7_8 likert_col_3_7_8'\/><\/td><td data-label='4' class='gsurvey-likert-choice'><input name='input_8.1' type='radio' value='glikertrow67e6fdd7:glikertcol254a87e29'  id='choice_7_8_1_4'    aria-labelledby='likert_row_1_7_8 likert_col_4_7_8'\/><\/td><td data-label='5' class='gsurvey-likert-choice'><input name='input_8.1' type='radio' value='glikertrow67e6fdd7:glikertcol207ba4612'  id='choice_7_8_1_5'    aria-labelledby='likert_row_1_7_8 likert_col_5_7_8'\/><\/td><td data-label='6' class='gsurvey-likert-choice'><input name='input_8.1' type='radio' value='glikertrow67e6fdd7:glikertcol2d304cb5c'  id='choice_7_8_1_6'    aria-labelledby='likert_row_1_7_8 likert_col_6_7_8'\/><\/td><\/tr><tr><td id='likert_row_2_7_8' data-label='' class='gsurvey-likert-row-label'>Aprendo com os meus erros<\/td><td data-label='1' class='gsurvey-likert-choice'><input name='input_8.2' type='radio' value='glikertrow251b424c:glikertcol2745a2a5a'  id='choice_7_8_2_1'    aria-labelledby='likert_row_2_7_8 likert_col_1_7_8'\/><\/td><td data-label='2' class='gsurvey-likert-choice'><input name='input_8.2' type='radio' value='glikertrow251b424c:glikertcol205dba582'  id='choice_7_8_2_2'    aria-labelledby='likert_row_2_7_8 likert_col_2_7_8'\/><\/td><td data-label='3' class='gsurvey-likert-choice'><input name='input_8.2' type='radio' value='glikertrow251b424c:glikertcol2a65ce87c'  id='choice_7_8_2_3'    aria-labelledby='likert_row_2_7_8 likert_col_3_7_8'\/><\/td><td data-label='4' class='gsurvey-likert-choice'><input name='input_8.2' type='radio' value='glikertrow251b424c:glikertcol254a87e29'  id='choice_7_8_2_4'    aria-labelledby='likert_row_2_7_8 likert_col_4_7_8'\/><\/td><td data-label='5' class='gsurvey-likert-choice'><input name='input_8.2' type='radio' value='glikertrow251b424c:glikertcol207ba4612'  id='choice_7_8_2_5'    aria-labelledby='likert_row_2_7_8 likert_col_5_7_8'\/><\/td><td data-label='6' class='gsurvey-likert-choice'><input name='input_8.2' type='radio' value='glikertrow251b424c:glikertcol2d304cb5c'  id='choice_7_8_2_6'    aria-labelledby='likert_row_2_7_8 likert_col_6_7_8'\/><\/td><\/tr><tr><td id='likert_row_3_7_8' data-label='' class='gsurvey-likert-row-label'>Sei quais s\u00e3o os meus pontos fortes<\/td><td data-label='1' class='gsurvey-likert-choice'><input name='input_8.3' type='radio' value='glikertrowef10f7ac:glikertcol2745a2a5a'  id='choice_7_8_3_1'    aria-labelledby='likert_row_3_7_8 likert_col_1_7_8'\/><\/td><td data-label='2' class='gsurvey-likert-choice'><input name='input_8.3' type='radio' value='glikertrowef10f7ac:glikertcol205dba582'  id='choice_7_8_3_2'    aria-labelledby='likert_row_3_7_8 likert_col_2_7_8'\/><\/td><td data-label='3' class='gsurvey-likert-choice'><input name='input_8.3' type='radio' value='glikertrowef10f7ac:glikertcol2a65ce87c'  id='choice_7_8_3_3'    aria-labelledby='likert_row_3_7_8 likert_col_3_7_8'\/><\/td><td data-label='4' class='gsurvey-likert-choice'><input name='input_8.3' type='radio' value='glikertrowef10f7ac:glikertcol254a87e29'  id='choice_7_8_3_4'    aria-labelledby='likert_row_3_7_8 likert_col_4_7_8'\/><\/td><td data-label='5' class='gsurvey-likert-choice'><input name='input_8.3' type='radio' value='glikertrowef10f7ac:glikertcol207ba4612'  id='choice_7_8_3_5'    aria-labelledby='likert_row_3_7_8 likert_col_5_7_8'\/><\/td><td data-label='6' class='gsurvey-likert-choice'><input name='input_8.3' type='radio' value='glikertrowef10f7ac:glikertcol2d304cb5c'  id='choice_7_8_3_6'    aria-labelledby='likert_row_3_7_8 likert_col_6_7_8'\/><\/td><\/tr><\/tbody><\/table><\/div><\/div><\/div>\n                    <\/div>\n                    <div class='gform-page-footer gform_page_footer top_label'>\n                        <input type='button' id='gform_previous_button_7_11' class='gform_previous_button gform-theme-button gform-theme-button--secondary button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='previous' value='Anterior'  \/> <input type='button' id='gform_next_button_7_11' class='gform_next_button gform-theme-button button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='next' value='Pr\u00f3xima'  \/> \n                    <\/div>\n                <\/div>\n                <div id='gform_page_7_5' class='gform_page' data-js='page-field-id-11' style='display:none;'>\n                    <div class='gform_page_fields'>\n                        <div id='gform_fields_7_5' class='gform_fields top_label form_sublabel_below description_below validation_below'><div id=\"field_7_10\" class=\"gfield gfield--type-survey gfield--input-type-likert gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible gsurvey-survey-field \"  data-field-class=\"gsurvey-survey-field\" ><label class='gfield_label gform-field-label gfield_label_before_complex' >Cap\u00edtulo 5: Metodologia SCREAM!: Capacitar os alunos a abandonarem a bagagem negativa e a prosperarem no EFP.<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Obrigat\u00f3rio)<\/span><\/span><\/label><div class='ginput_container ginput_container_likert'><table aria-label='Cap\u00edtulo 5: Metodologia SCREAM!: Capacitar os alunos a abandonarem a bagagem negativa e a prosperarem no EFP.' class='gsurvey-likert' id='input_7_10'><thead><tr><td scope='col' class='gsurvey-likert-row-label'><\/td><th id='likert_col_1_7_10' scope='col'  class='gsurvey-likert-choice-label'>1<\/th><th id='likert_col_2_7_10' scope='col'  class='gsurvey-likert-choice-label'>2<\/th><th id='likert_col_3_7_10' scope='col'  class='gsurvey-likert-choice-label'>3<\/th><th id='likert_col_4_7_10' scope='col'  class='gsurvey-likert-choice-label'>4<\/th><th id='likert_col_5_7_10' scope='col'  class='gsurvey-likert-choice-label'>5<\/th><th id='likert_col_6_7_10' scope='col'  class='gsurvey-likert-choice-label'>6<\/th><\/tr><\/thead><tbody><tr><td id='likert_row_1_7_10' data-label='' class='gsurvey-likert-row-label'>O meu professor n\u00e3o s\u00f3 pergunta quem eu sou, mas tamb\u00e9m como me sinto em casa<\/td><td data-label='1' class='gsurvey-likert-choice'><input name='input_10.1' type='radio' value='glikertrow67e6fdd7:glikertcol2745a2a5a'  id='choice_7_10_1_1'    aria-labelledby='likert_row_1_7_10 likert_col_1_7_10'\/><\/td><td data-label='2' class='gsurvey-likert-choice'><input name='input_10.1' type='radio' value='glikertrow67e6fdd7:glikertcol205dba582'  id='choice_7_10_1_2'    aria-labelledby='likert_row_1_7_10 likert_col_2_7_10'\/><\/td><td data-label='3' class='gsurvey-likert-choice'><input name='input_10.1' type='radio' value='glikertrow67e6fdd7:glikertcol2a65ce87c'  id='choice_7_10_1_3'    aria-labelledby='likert_row_1_7_10 likert_col_3_7_10'\/><\/td><td data-label='4' class='gsurvey-likert-choice'><input name='input_10.1' type='radio' value='glikertrow67e6fdd7:glikertcol254a87e29'  id='choice_7_10_1_4'    aria-labelledby='likert_row_1_7_10 likert_col_4_7_10'\/><\/td><td data-label='5' class='gsurvey-likert-choice'><input name='input_10.1' type='radio' value='glikertrow67e6fdd7:glikertcol207ba4612'  id='choice_7_10_1_5'    aria-labelledby='likert_row_1_7_10 likert_col_5_7_10'\/><\/td><td data-label='6' class='gsurvey-likert-choice'><input name='input_10.1' type='radio' value='glikertrow67e6fdd7:glikertcol2d304cb5c'  id='choice_7_10_1_6'    aria-labelledby='likert_row_1_7_10 likert_col_6_7_10'\/><\/td><\/tr><tr><td id='likert_row_2_7_10' data-label='' class='gsurvey-likert-row-label'>O meu professor diz-me sempre exatamente o que fazer e como fazer<\/td><td data-label='1' class='gsurvey-likert-choice'><input name='input_10.2' type='radio' value='glikertrow251b424c:glikertcol2745a2a5a'  id='choice_7_10_2_1'    aria-labelledby='likert_row_2_7_10 likert_col_1_7_10'\/><\/td><td data-label='2' class='gsurvey-likert-choice'><input name='input_10.2' type='radio' value='glikertrow251b424c:glikertcol205dba582'  id='choice_7_10_2_2'    aria-labelledby='likert_row_2_7_10 likert_col_2_7_10'\/><\/td><td data-label='3' class='gsurvey-likert-choice'><input name='input_10.2' type='radio' value='glikertrow251b424c:glikertcol2a65ce87c'  id='choice_7_10_2_3'    aria-labelledby='likert_row_2_7_10 likert_col_3_7_10'\/><\/td><td data-label='4' class='gsurvey-likert-choice'><input name='input_10.2' type='radio' value='glikertrow251b424c:glikertcol254a87e29'  id='choice_7_10_2_4'    aria-labelledby='likert_row_2_7_10 likert_col_4_7_10'\/><\/td><td data-label='5' class='gsurvey-likert-choice'><input name='input_10.2' type='radio' value='glikertrow251b424c:glikertcol207ba4612'  id='choice_7_10_2_5'    aria-labelledby='likert_row_2_7_10 likert_col_5_7_10'\/><\/td><td data-label='6' class='gsurvey-likert-choice'><input name='input_10.2' type='radio' value='glikertrow251b424c:glikertcol2d304cb5c'  id='choice_7_10_2_6'    aria-labelledby='likert_row_2_7_10 likert_col_6_7_10'\/><\/td><\/tr><tr><td id='likert_row_3_7_10' data-label='' class='gsurvey-likert-row-label'>O meu professor permite-me aprender de diferentes maneiras e sabe o que preciso para alcan\u00e7ar resultados de aprendizagem<\/td><td data-label='1' class='gsurvey-likert-choice'><input name='input_10.3' type='radio' value='glikertrowef10f7ac:glikertcol2745a2a5a'  id='choice_7_10_3_1'    aria-labelledby='likert_row_3_7_10 likert_col_1_7_10'\/><\/td><td data-label='2' class='gsurvey-likert-choice'><input name='input_10.3' type='radio' value='glikertrowef10f7ac:glikertcol205dba582'  id='choice_7_10_3_2'    aria-labelledby='likert_row_3_7_10 likert_col_2_7_10'\/><\/td><td data-label='3' class='gsurvey-likert-choice'><input name='input_10.3' type='radio' value='glikertrowef10f7ac:glikertcol2a65ce87c'  id='choice_7_10_3_3'    aria-labelledby='likert_row_3_7_10 likert_col_3_7_10'\/><\/td><td data-label='4' class='gsurvey-likert-choice'><input name='input_10.3' type='radio' value='glikertrowef10f7ac:glikertcol254a87e29'  id='choice_7_10_3_4'    aria-labelledby='likert_row_3_7_10 likert_col_4_7_10'\/><\/td><td data-label='5' class='gsurvey-likert-choice'><input name='input_10.3' type='radio' value='glikertrowef10f7ac:glikertcol207ba4612'  id='choice_7_10_3_5'    aria-labelledby='likert_row_3_7_10 likert_col_5_7_10'\/><\/td><td data-label='6' class='gsurvey-likert-choice'><input name='input_10.3' type='radio' value='glikertrowef10f7ac:glikertcol2d304cb5c'  id='choice_7_10_3_6'    aria-labelledby='likert_row_3_7_10 likert_col_6_7_10'\/><\/td><\/tr><\/tbody><\/table><\/div><\/div><div id=\"field_7_17\" class=\"gfield gfield--type-html gfield--input-type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_hidden\"  >Todas as pessoas carregam alguma bagagem consigo. Parte da bagagem \u00e9 positiva e parte negativa. Para ajud\u00e1-lo a reconhecer, aceitar e obter ajuda sobre como superar a sua bagagem negativa, aqui est\u00e3o algumas ideias e dicas:\n\u2022\tAutorreflex\u00e3o. Pode come\u00e7ar por tomar notas sobre as suas experi\u00eancias, pensamentos e emo\u00e7\u00f5es. Este processo pode ajud\u00e1-lo a obter dicas sobre as causas dos seus desafios.\n\u2022\tTente descrever os seus sentimentos por escrito ou por meio de um processo art\u00edstico (desenho, ou outro) se a comunica\u00e7\u00e3o verbal for dif\u00edcil para si.\n\u2022\tConsidere conversar com um conselheiro ou terapeuta que lhe possa dar orienta\u00e7\u00e3o na identifica\u00e7\u00e3o das causas mais profundas dos seus problemas e emo\u00e7\u00f5es. A ajuda profissional pode oferecer informa\u00e7\u00f5es valiosas e estrat\u00e9gias para conseguir lidar com as mesmas.\n\u2022\tParticipe em grupos de apoio ou sess\u00f5es de terapia de grupo com outros jovens, para que possa interagir com colegas que enfrentam problemas semelhantes. Compartilhar experi\u00eancias em grupo pode ajudar a normalizar os seus sentimentos.\n\n<br>\nPara saber mais sobre como identificar a bagagem que pode afetar o seu sucesso educacional, convidamo-lo a ler o  <a href=\"https:\/\/droppingthebaggage.eu\/pt-pt\/lessons\/chapter-1-understanding-negative-baggage-its-impact-on-vet-students-and-educators\/\">Cap\u00edtulo 1 do manual S.C.R.E.A.M!<\/a><\/div><div id=\"field_7_18\" class=\"gfield gfield--type-html gfield--input-type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_hidden\"  >Bom trabalho. As suas respostas mostram que \u00e9 capaz de analisar criticamente os seus pontos fortes e fracos. Caso sinta que h\u00e1 \u00e1reas onde deseja aprofundar o seu conhecimento sobre como obter uma compreens\u00e3o mais profunda da bagagem negativa e como identificar a bagagem negativa, convidamo-lo  a ler o  <a href=\"https:\/\/droppingthebaggage.eu\/pt-pt\/lessons\/chapter-1-understanding-negative-baggage-its-impact-on-vet-students-and-educators\/\">Cap\u00edtulo 1 do manual S.C.R.E.A.M!<\/a><\/div><div id=\"field_7_19\" class=\"gfield gfield--type-html gfield--input-type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_hidden\"  >\u00c9 quase imposs\u00edvel superar sozinho a bagagem negativa. E, enquanto aluno, nunca deveria ter de faz\u00ea-lo sozinho. Procure algu\u00e9m em quem possa confiar; essa pessoa pode ser um professor, um mentor, um orientador ou um colega. Fale com eles abertamente sobre o seu passado e o que o preocupa. Al\u00e9m de conversar com algu\u00e9m em quem confia, seguem-se outras dicas e sugest\u00f5es sobre como pode superar parte da sua bagagem negativa:\n\u2022\tFale com algu\u00e9m em quem confia\n\u2022\tD\u00ea pequenos passos para mudar comportamentos\n\u2022\tDefina pequenas metas para mostrar progresso e conquistas\n\u2022\tDenuncie casos de discrimina\u00e7\u00e3o\n\u2022\tDesafie atitudes negativas\n\u2022\tD\u00ea feedback \u00e0 escola (voz do aluno)\n\u2022\tFeedback dos colaboradores (Voz do pessoal) \u201cD\u00ea feedback \u00e0 escola\u201d.\n\nPara saber mais sobre como o apoio de outras pessoas pode capacit\u00e1-lo e ajud\u00e1-lo a superar a sua bagagem negativa, convidamo-lo a ler o  <a href=\"https:\/\/droppingthebaggage.eu\/pt-pt\/lessons\/chapter-2-changing-of-existing-exclusive-attitudes-towards-inclusiveness-and-empowerment\/\">Cap\u00edtulo 2 do manual S.C.R.E.A.M!<\/a><\/div><div id=\"field_7_20\" class=\"gfield gfield--type-html gfield--input-type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_hidden\"  >Fant\u00e1stico. As suas respostas mostram que se sente fortalecido e recebe o apoio de colegas e educadores. Caso existam \u00e1reas em que queira aprofundar os seus conhecimentos sobre como capacitar outras pessoas e apoiar a inclus\u00e3o na sua escola, convidamo-lo a ler o  <a href=\"https:\/\/droppingthebaggage.eu\/pt-pt\/lessons\/chapter-2-changing-of-existing-exclusive-attitudes-towards-inclusiveness-and-empowerment\/\">Cap\u00edtulo 2 do Manual S.C.R.E.A.M! <\/a><\/div><div id=\"field_7_21\" class=\"gfield gfield--type-html gfield--input-type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_hidden\"  >No cap\u00edtulo 2 do manual SCREAM falamos sobre a import\u00e2ncia da inclus\u00e3o e como encontrar a pessoa certa pode capacit\u00e1-lo, enquanto aluno, a ter sucesso nos estudos. Para se familiarizar sobre este cap\u00edtulo: link para o cap\u00edtulo 2\n\nSe sente que est\u00e1 a ter dificuldades, lembre-se de que n\u00e3o precisa de enfrent\u00e1-las sozinho. Procurar algu\u00e9m com quem possa conversar e compartilhar as suas preocupa\u00e7\u00f5es far\u00e1 com que tudo pare\u00e7a muito mais leve. Aqui est\u00e3o algumas dicas sobre como pode aproveitar o poder da colabora\u00e7\u00e3o:\n\n-\tFale com os seus pais sobre as expetativas que tem relativamente \u00e0 forma como eles o podem apoiar\n-\tFale sobre o seu desafio\/problema ou situa\u00e7\u00e3o com uma pessoa em quem confie. \n-\tSe quiser falar anonimamente com uma pessoa, existem outras organiza\u00e7\u00f5es que pode contactar:\n-\tTente ter uma \"conversa individual\" com o professor com quem tem problemas.\n-\tFale com o seu mentor sobre a forma como aprende melhor e veja se ele\/ela o pode ajudar a falar com esse professor, em particular. \n-\tFale com os seus pais sobre a forma como aprende melhor e pergunte-lhes se o podem apoiar, de alguma forma.\n-\tDiga aos seus pais\/encarregados de educa\u00e7\u00e3o o que significa para si sentir-se apoiado por eles. Pergunte-lhes como gostariam de o ajudar.\n-\tPense se h\u00e1 algu\u00e9m, para al\u00e9m dos seus pais\/encarregados de educa\u00e7\u00e3o, que fa\u00e7a ou possa fazer parte do seu grupo de apoio.\n-\tCrie o seu pr\u00f3prio c\u00edrculo de confian\u00e7a\/grupo de apoio.\n-\tDiga \u00e0s pessoas que o rodeiam que n\u00e3o se sente apoiado por elas.\n-\tPergunte a si pr\u00f3prio quem \u00e9 importante para si e porqu\u00ea, e depois diga-lhes.\n-\tPergunte a si pr\u00f3prio como \u00e9 que as pessoas \u00e0 sua volta o podem apoiar e depois diga-lhes.\n\nPara saber mais sobre a import\u00e2ncia da abordagem N\u00d3S, convidamo-lo a ler o <a href=\"https:\/\/droppingthebaggage.eu\/pt-pt\/lessons\/chapter-3-embracing-the-power-of-collaboration-the-strength-of-a-we-approach\/\">Cap\u00edtulo 3 do manual S.C.R.E.A.M!<\/a><\/div><div id=\"field_7_22\" class=\"gfield gfield--type-html gfield--input-type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_hidden\"  >Maravilhoso. As suas respostas mostram que tem o apoio necess\u00e1rio na sua vida. Se gostaria de oferecer algum apoio e orienta\u00e7\u00e3o aos seus colegas, convidamo-lo a ler o <a href=\"https:\/\/droppingthebaggage.eu\/pt-pt\/lessons\/chapter-3-embracing-the-power-of-collaboration-the-strength-of-a-we-approach\/\">Cap\u00edtulo 3 do manual S.C.R.E.A.M!<\/a><\/div><div id=\"field_7_23\" class=\"gfield gfield--type-html gfield--input-type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_hidden\"  >A colabora\u00e7\u00e3o \u00e9 a chave para o sucesso no estudo e na vida, em geral. Encontrar algu\u00e9m que possa apoi\u00e1-lo e orient\u00e1-lo quando enfrentar obst\u00e1culos n\u00e3o tem pre\u00e7o. Essa pessoa pode ajud\u00e1-lo a definir estrat\u00e9gias que o ajudar\u00e3o a ganhar confian\u00e7a, autoconsci\u00eancia e compet\u00eancias necess\u00e1rias para come\u00e7ar a livrar-se da sua bagagem negativa e abra\u00e7ar as possibilidades ilimitadas que n\u00e3o apenas o EFP, mas a vida em geral, lhe oferece! Mesmo que o apoio de outras pessoas seja importante, tamb\u00e9m pode ajudar-se a si pr\u00f3prio. Seguem-se algumas dicas e ideias sobre como o fazer.\n\u2022\tFa\u00e7a estas perguntas a si mesmo para ajud\u00e1-lo a identificar os seus objetivos:\n\u2022\tO que \u00e9 importante para mim neste momento?\n\u2022\tO que quero alcan\u00e7ar?\n\u2022\tEm que \u00e1reas desejo trabalhar?\n\u2022\tDescreva a sua situa\u00e7\u00e3o perfeita\n\u2022\tDescreva o seu 10\/10\n\u2022\tSe falhar, e todos n\u00f3s falhamos, por vezes, n\u00e3o se concentre apenas na emo\u00e7\u00e3o negativa, mas veja isso como uma oportunidade de aprender, desenvolver e crescer. \u00c9 uma de suas experi\u00eancias de vida. Se perceber que algo n\u00e3o est\u00e1 a funcionar, sente-se e analise a raz\u00e3o pela qual n\u00e3o est\u00e1 funcionar e veja se pode mudar alguma coisa para que funcione.\n\u2022\tEncontre um professor, coach ou algu\u00e9m em quem confie para perceber quais os seus pontos fortes; isso vai ajud\u00e1-lo a alcan\u00e7ar os seus objetivos\n\u2022\tAqui est\u00e1 um link que pode usar para avaliar melhor os seus pontos fortes:\n <a href=\"https:\/\/www.viacharacter.org\/\" target=\"_blank\" rel=\"noopener\">VIA Pesquisa de For\u00e7as de Car\u00e1ter e Relat\u00f3rios de Car\u00e1ter | Instituto VIA<\/a>\n\nPara saber mais sobre como a orienta\u00e7\u00e3o pode apoi\u00e1-lo no desenvolvimento dos seus pontos fortes, convidamo-lo a ler o <a href=\"https:\/\/droppingthebaggage.eu\/pt-pt\/lessons\/chapter-4-empowering-students-through-coaching\/\">Cap\u00edtulo 4 do manual S.C.R.E.A.M!<\/a><\/div><div id=\"field_7_24\" class=\"gfield gfield--type-html gfield--input-type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_hidden\"  >Incr\u00edvel! As suas respostas mostram que tem algu\u00e9m que pode orient\u00e1-lo para desenvolver ainda mais as suas compet\u00eancias e pontos fortes. Se gostaria de se tornar um mentor e dar apoio e orienta\u00e7\u00e3o aos seus colegas, convidamo-lo a ler o <a href=\"https:\/\/droppingthebaggage.eu\/pt-pt\/lessons\/chapter-4-empowering-students-through-coaching\/\">Cap\u00edtulo 4 do manual S.C.R.E.A.M!<\/a><\/div><div id=\"field_7_25\" class=\"gfield gfield--type-html gfield--input-type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_hidden\"  >Lembre-se de que \u00e9 \u00fanico e tem os seus pr\u00f3prios estilos e prefer\u00eancias de aprendizagem individuais. Lembre-se de que os seus sentimentos s\u00e3o os  seus sentimentos e que tem sempre direito a eles. \u00c9 importante que tenha algu\u00e9m com quem possa conversar e partilhar assuntos N\u00e3o apenas sobre coisas que acontecem na escola. Se por algum motivo se sentir sozinho, seguem-se algumas dicas sobre o que pode fazer.\n\u2022\tProcure na sua escola algu\u00e9m (pode ser outro professor, aluno, conselheiro) com quem possa conversar. Se n\u00e3o houver ningu\u00e9m com quem se possa abrir, nem mesmo na sua fam\u00edlia ou c\u00edrculo de amigos, existem linhas de apoio para as quais pode ligar ou chats digitais para entrar em contato no seu pa\u00eds\/regi\u00e3o.\n\u2022\tLeia o modelo de crescimento (por favor adicione o link para o cap\u00edtulo 4.2). e fa\u00e7a a si mesmo estas perguntas:\n\u2022\tQual \u00e9 o meu objetivo?\n\u2022\tQual \u00e9 a realidade?\n\u2022\tQuais s\u00e3o as minhas op\u00e7\u00f5es?\n\u2022\tComo posso seguir em frente?\nSe quiser saber mais sobre a metodologia S.C.R.E.A.M., que \u00e9 uma metodologia constru\u00edda em torno destas palavras: For\u00e7a (Strength), Colabora\u00e7\u00e3o, Respeito, Avaliar (Evaluate), Alcan\u00e7ar, Motivar, e como o pode ajudar a livrar-se da sua bagagem negativa, convidamo-lo a ler o \n <a href=\"https:\/\/droppingthebaggage.eu\/pt-pt\/lessons\/chapter-5-introducing-the-s-c-r-e-a-m-methodology-empowering-students-to-drop-negative-baggage-and-thrive-in-vet\/\">Cap\u00edtulo 5 do manual S.C.R.EA.M!.<\/a><\/div><div id=\"field_7_26\" class=\"gfield gfield--type-html gfield--input-type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_hidden\"  >Excelente! As suas respostas mostram que tem uma rede a quem recorrer e que o apoia nos estudos e na vida em geral. J\u00e1 pensou em fazer parte de uma rede de apoio de algu\u00e9m que n\u00e3o tem tanta sorte? Se sim, convidamo-lo a ler o <a href=\"https:\/\/droppingthebaggage.eu\/pt-pt\/lessons\/chapter-5-introducing-the-s-c-r-e-a-m-methodology-empowering-students-to-drop-negative-baggage-and-thrive-in-vet\/\">Cap\u00edtulo 5 do manual S.C.R.E.A.M!.<\/a><\/div><div id=\"field_7_12\" class=\"gfield gfield--type-number gfield--input-type-number gfield--width-full gfield_calculation field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_hidden\"  ><div class=\"admin-hidden-markup\"><i class=\"gform-icon gform-icon--hidden\" aria-hidden=\"true\" title=\"Este campo est\u00e1 escondido ao visualizar o formul\u00e1rio\"><\/i><span>Este campo est\u00e1 escondido ao visualizar o formul\u00e1rio<\/span><\/div><label class='gfield_label gform-field-label' for='input_7_12'>SUM Chapter 1<\/label><div class='ginput_container ginput_container_number'><input name='input_12' id='input_7_12' type='text' step='any'   value='' class='large gform-text-input-reset'  readonly=\"readonly\"    aria-invalid=\"false\"  \/><\/div><\/div><div id=\"field_7_13\" class=\"gfield gfield--type-number gfield--input-type-number gfield--width-full gfield_calculation field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_hidden\"  ><div class=\"admin-hidden-markup\"><i class=\"gform-icon gform-icon--hidden\" aria-hidden=\"true\" title=\"Este campo est\u00e1 escondido ao visualizar o formul\u00e1rio\"><\/i><span>Este campo est\u00e1 escondido ao visualizar o formul\u00e1rio<\/span><\/div><label class='gfield_label gform-field-label' for='input_7_13'>SUM Chapter 2<\/label><div class='ginput_container ginput_container_number'><input name='input_13' id='input_7_13' type='text' step='any'   value='' class='large gform-text-input-reset'  readonly=\"readonly\"    aria-invalid=\"false\"  \/><\/div><\/div><div id=\"field_7_14\" class=\"gfield gfield--type-number gfield--input-type-number gfield--width-full gfield_calculation field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_hidden\"  ><div class=\"admin-hidden-markup\"><i class=\"gform-icon gform-icon--hidden\" aria-hidden=\"true\" title=\"Este campo est\u00e1 escondido ao visualizar o formul\u00e1rio\"><\/i><span>Este campo est\u00e1 escondido ao visualizar o formul\u00e1rio<\/span><\/div><label class='gfield_label gform-field-label' for='input_7_14'>SUM Chapter 3<\/label><div class='ginput_container ginput_container_number'><input name='input_14' id='input_7_14' type='text' step='any'   value='' class='large gform-text-input-reset'  readonly=\"readonly\"    aria-invalid=\"false\"  \/><\/div><\/div><div id=\"field_7_15\" class=\"gfield gfield--type-number gfield--input-type-number gfield--width-full gfield_calculation field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_hidden\"  ><div class=\"admin-hidden-markup\"><i class=\"gform-icon gform-icon--hidden\" aria-hidden=\"true\" title=\"Este campo est\u00e1 escondido ao visualizar o formul\u00e1rio\"><\/i><span>Este campo est\u00e1 escondido ao visualizar o formul\u00e1rio<\/span><\/div><label class='gfield_label gform-field-label' for='input_7_15'>SUM Chapter 4<\/label><div class='ginput_container ginput_container_number'><input name='input_15' id='input_7_15' type='text' step='any'   value='' class='large gform-text-input-reset'  readonly=\"readonly\"    aria-invalid=\"false\"  \/><\/div><\/div><div id=\"field_7_16\" class=\"gfield gfield--type-number gfield--input-type-number gfield--width-full gfield_calculation field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_hidden\"  ><div class=\"admin-hidden-markup\"><i class=\"gform-icon gform-icon--hidden\" aria-hidden=\"true\" title=\"Este campo est\u00e1 escondido ao visualizar o formul\u00e1rio\"><\/i><span>Este campo est\u00e1 escondido ao visualizar o formul\u00e1rio<\/span><\/div><label class='gfield_label gform-field-label' for='input_7_16'>SUM Chapter 5<\/label><div class='ginput_container ginput_container_number'><input name='input_16' id='input_7_16' type='text' step='any'   value='' class='large gform-text-input-reset'  readonly=\"readonly\"    aria-invalid=\"false\"  \/><\/div><\/div><\/div><\/div>\n        <div class='gform-page-footer gform_page_footer top_label'><input type='submit' id='gform_previous_button_7' class='gform_previous_button gform-theme-button gform-theme-button--secondary button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='previous' value='Anterior'  \/> <input type='submit' id='gform_submit_button_7' class='gform_button button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='submit' value='Enviar'  \/> \n            <input type='hidden' class='gform_hidden' name='gform_submission_method' 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